When attending the free trial class it is recommended to wear a jogging bottoms and a loose top or T-shirt.
Please take with you also a pair of slippers which we wear to the mat.
It would be advisable to turn up 15 minutes before the class starts.
Alberdingk Thijm College
Sunday: 10:00-11:00 – High Grade Class
Sunday: 11:15-12:15 – Ki-Development
Tuesday: 20:00-21:30 – Ki-Aikido
Secretary of the Federation:
+31 (0) 6 233 999 51